'https://linktr.ee/kineticbands http://myosource.com/abdominal-workouts/ Click here to learn how Grace stays in shape.  Kinetic Bands® are an effective resistance bands training product that allow you to multi-task while you get in a great workout at home or the office. You can wear Kinetic Bands while you do housework, watch TV, work on the computer, or for better results, while you workout.  Using resistance bands during any toning and firming workout will maximize results for women who want to work their thighs hips, abs, hamstrings, glutes, and cardio.  Want a sexy, flat stomach? This video demonstrates a great abs workout for women.' 

Tags: fitness , core workout , abs workout , lose weight , ab exercises , flat tummy , core exercises , flat stomach , women's fitness , abdominal workout , resistance bands workout , booty bands , myosource , kinetic bands , exercise and fitness , leg resistance bands , lose weight burn calories fat , resistance bands for women

SEE ALSO: fest , dance fitness , bollywood , Kr , Videos � , protein , yap , female fitness models , vpjft , shoulder workout